link: https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder
ADHD children and education system
There are some publications to follow, if you think you have problem with your brain like me and you still want to be successful.
https://adhdpm.substack.com/

Highlights

https://www.youtube.com/watch?v=OPXqZx7f6Gs
They can mask their weaknesses by taking lots of notes and preparing for an event or meeting weeks in advance. This kind of masking can lead to anxiety.
They should go to psychiatry, not psychology.
She suggests Mindfulness and sensory integration exercises.
Note to myself

Writing by hand does something with your brain. Typing not. So absolutely write this down.
Every evening I write one task in my bullet journal for the next day. Two is too much. And guess what my brain wants once I finished that task? Another one. But if I write two, I won’t do it. Maybe this is a good tip for someone.
For many people food can decide how you feel. It might be dairy, gluten, chocolate or so making you feel hyper or low motivated. You can write down what you eat and drink to find a pattern.

Ufuk's Notes